Day: September 14, 2022

Healthy Food

An Unbiased View of Healthy Food

Too much salt, or sodium, increases the possibility of high blood pressure, heart disease, coronary heart attacks and strokes. One other place adults could also be ingesting sugar without realizing it: alcoholic drinks. Beer, wine, distilled spirits and mixers all contribute important amounts of sugar, and must be drunk in moderation solely, if you happen […]

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